Umbrella Therapies

The Samaritans: Immediate phone support 24/7 for adults and young people.

YoungMinds: The UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. Their website has a wealth of information along with support and advice for children, young people and parents.

Child line: Get help and advice about a wide range of issues, talk to a counsellor online, send ChildLine an email or post on the message boards. ChildLine is also free to call on 0800 1111

NSPCC: Offers a broad range of information and advice for parents and professionals working with children and young people.

Family Lives: A Gloucestershire – based support service for families, provides help and support in all aspects of family life. Available 24hrs a day, seven days a week.

Out of hours GP: Call 111