Umbrella Therapies

Support for Young Adults

HiResSome young people in their late teens and early 20’s know exactly what they want to do and how to do it, but some don’t. Some know exactly what is bothering them and others just have a feeling that things aren’t right.

This is a time of transitions, decisions and change: from school to college, or work, leaving home, serious relationships, parenthood…or maybe none of these…

…So what is holding you back, and what is propelling you forward?

At this stage of your life you may be struggling with:

  • Feeling depressed
  • Relationship issues
  • Abuse
  • Bullying
  • Family issues
  • Uncertainty about who you are
  • Questioning your sexuality
  • Recent trauma

Counselling and creative therapies are a way of exploring these and other difficulties and can help you to make sense of what you want at this time in your life.

“We are passionate about emotional and mental health for all young people. Because there is no health without mental health”

~ The Umbrella Team