Conversations that matter
Over the past five years working as a young person’s counsellor I have come to recognise how much our young […]
Top Tips for Staying Healthy During Exam Season
As we approach the months of revision and testing it is easy for young people and parents to get caught […]
Learning to read our bodies’ language
Children learn to read– sometimes even before formal schooling. Children learn their ABC . They might learn their phonemes, and […]
Emotional first aid kits for teenagers
Emotional first aid kits for teenagers: Most of us have about the house a first aid kit in case of […]
The importance of relationships to our well-being
The importance of relationships to our well-being: This week 16th – 22nd May is Mental Health Awareness week. The theme […]
Today is self-harm awareness day
Today is self-harm awareness day and we at Umbrella want to get the word out. Self-harm affects around 400 in […]
Umbrella to officially launch during Mental Health Awareness week
SEVEN THERAPISTS UNDER ONE VIRTUAL ‘UMBRELLA’ “We don’t want children’s problems to grow with them” Coinciding with Mental Health Awareness […]
